TIME OUT!

Whoa! Stress & depression rears ugly head today.

The week has been steadily draining me. A couple of marathon lectures to take, an intricate surgery in the neck of a patient, and an ugly car accident and all the procedures that follow (police report, claims, etc. etc.)

Time to call for a TIME OUT! TRUCE. Ceasefire. Moratorium. Whatever.

No to winning fights. Nobody can win here. No to getting my opinion across. Nobody cares.

No to doing trying to achieve anything in coming trip to KB. The best I can do is be myself.

I must tell myself this - I have nothing to gain being fretful or pained or upset. And I have nothing to lose even if the world rejects and loses faith in you.

It's a good place to be - clutching on to nothing & having nothing to lose.

That's what letting go really means. Not holding on or being held by anything. That is real freedom.